Jani Sophia Schneider in a natural setting

Meet Jani

A life shaped by listening, learning and connection.

My work grew from a lifelong curiosity about what helps us return to balance — within ourselves, our relationships and the larger systems we belong to.

My story

Science opened one door. Life invited me through many more.

My path began with the study of pharmacy and microbiology. Over time, an expanding curiosity about the person behind the symptoms led me towards body-based therapies, energy work, systemic constellations and approaches to trauma.

I came to understand wellbeing not as one isolated part of us, but as a living relationship between body, emotions, mind, family, community and the natural world.

Jani sitting above an expansive landscape

What guides me

To meet what is, without judgment.

When we listen with openness, even difficulty can reveal a movement towards life.

My approach is intuitive, compassionate and personal. Rather than following a fixed formula, I draw on different modalities in response to what each person brings. The intention is not to impose an answer, but to create enough safety and presence for insight, reconnection and a new possibility to emerge.

The heart of the work

01

Connection

Reconnecting with self, others and life can open a path towards balance.

02

Awareness

What becomes visible can be met with more freedom and choice.

03

Wholeness

Body, emotions, relationships and systems are deeply intertwined.

04

Individuality

Every person and every healing journey is unique.

Experience & training

Grounded in years of learning.

Jani continues to study across scientific, body-based, systemic and spiritual traditions. This selected record is presented transparently rather than as a promise of outcome.

Light moving over a calm ocean

Work with Jani

Begin with what is asking for your attention.

Sessions are available in person in Wilderness, South Africa, and remotely.

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Quiet natural landscape

Take the first step

Your journey begins with connection.

Begin with a simple conversation about what is calling for your attention.